Action | Awareness | Support
PMDD is a severe negative reaction to the natural rise and fall of estrogen and progesterone. It is a disorder in the brain’s ability to adapt to hormone changes. … Continue readingLet’s talk Premenstrual Dysphoric Disorder (PMDD)
Anyone who has bipolar disorder is only too aware of how important sleep is to managing their condition. … Continue readingThe Protection of The Sleep Warrior
As I finally began clearing out the cupboard after 20 years of struggling, living in a constant state of fear
Continue readingFinding explanations and peace hidden in a box
I felt so betrayed and humiliated. … Continue readingWhen Love Hurts Instead of Heals
How long had he been sat there, with his empty and emotionless eyes? Quiet, but with a slowly consuming presence. He must have crept inside in complete silence and sat, enjoying being undetected thanks to the busy and distracted period of my life. … Continue readingThe Uninvited Ghosts : Realising When Depression Has Arrived
WELCOME My bloods tastes like dysfunction, and my mind spills blinding colours in a black-and-white world where the extinction of
Living single and safe with mental health disorders can be tricky. Load up your toolbox with a few of these simple, inexpensive tips that can keep you safe and save you some $$$, too! … Continue readingLiving Single and Safe with Bipolar Disorder
** Trigger warning: psych ward/mental hospital, manic episodes ** ** Content warning: cursing and just generally chaotic energy ** I
TW: This post is going to talk about self-harm and self-sabotage. There will be a brief mention, in the beginning,
