Risk Factors
There is no single cause for bipolar disorder. Scientists are still learning about the possible causes of this disorder, but
Category: Coping strategies
Let’s talk Premenstrual Dysphoric Disorder (PMDD)
PMDD is a severe negative reaction to the natural rise and fall of estrogen and progesterone. It is a disorder in the brain’s ability to adapt to hormone changes. … Continue readingLet’s talk Premenstrual Dysphoric Disorder (PMDD)
The Protection of The Sleep Warrior
Anyone who has bipolar disorder is only too aware of how important sleep is to managing their condition. … Continue readingThe Protection of The Sleep Warrior
How to survive Section 2 Life
Concentrate on your well-being – say to other patients if they try to rely on you to heal them “I
Living Single and Safe with Bipolar Disorder
Living single and safe with mental health disorders can be tricky. Load up your toolbox with a few of these simple, inexpensive tips that can keep you safe and save you some $$$, too! … Continue readingLiving Single and Safe with Bipolar Disorder
Depressed people don’t shower. Obviously. Said the sad little girl.
In high school we read “The Center Cannot Hold: My Journey Through Madness”. It scared me. She was so strong
Continue readingDepressed people don’t shower. Obviously. Said the sad little girl.
Early Early Morning Leaves
Back in February and March 2021 when I was recovering from a pretty deep manic episode with a lot of
How I Control my Bipolar Rage
©2020 Matthew Weatherford This is about anger management, fits of rage and emotional meltdowns. This does not include sensory meltdowns.
When I Learned to Think By Reason Rather Than Feelings and Imagination.
When I learned to think by reason rather than my feelings and imagination. After I had to give up a
Continue readingWhen I Learned to Think By Reason Rather Than Feelings and Imagination.