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Category: Coping strategies

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Cat Links Coping strategies, Symptoms

The Protection of The Sleep Warrior

Posted on March 26, 2022 GloomWood

Anyone who has bipolar disorder is only too aware of how important sleep is to managing their condition. … Continue readingThe Protection of The Sleep Warrior

Colouring in of a wishing well
Cat Links Coping strategies, Lived experience

How to survive Section 2 Life

Posted on February 7, 2022February 7, 2022 Phillippa

Concentrate on your well-being – say to other patients if they try to rely on you to heal them “I

Continue readingHow to survive Section 2 Life

Cat Links Coping strategies

Living Single and Safe with Bipolar Disorder

Posted on December 6, 2021January 9, 2022 EAHWP

Living single and safe with mental health disorders can be tricky. Load up your toolbox with a few of these simple, inexpensive tips that can keep you safe and save you some $$$, too! … Continue readingLiving Single and Safe with Bipolar Disorder

Doll clinging to shower controls
Cat Links Coping strategies, Depression

Depressed people don’t shower. Obviously. Said the sad little girl.

Posted on December 1, 2021 A Bipolar Record

In high school we read “The Center Cannot Hold: My Journey Through Madness”.  It scared me.  She was so strong

Continue readingDepressed people don’t shower. Obviously. Said the sad little girl.

Cat Links Anxiety, Art, Coping strategies, Depression, Lived experience, Mania

Early Early Morning Leaves

Posted on October 27, 2021October 28, 2021 Phillippa

Back in February and March 2021 when I was recovering from a pretty deep manic episode with a lot of

Continue readingEarly Early Morning Leaves

Blindfolded person screaming
Cat Links Coping strategies, Lived experience

How I Control my Bipolar Rage

Posted on May 18, 2021October 23, 2021 Bigg Matt Weatherford

©2020 Matthew Weatherford This is about anger management, fits of rage and emotional meltdowns. This does not include sensory meltdowns.

Continue readingHow I Control my Bipolar Rage

A picture of people with mechanical insides
Cat Links Coping strategies, Lived experience

When I Learned to Think By Reason Rather Than Feelings and Imagination.

Posted on May 14, 2021October 23, 2021 Bigg Matt Weatherford

When I learned to think by reason rather than my feelings and imagination. After I had to give up a

Continue readingWhen I Learned to Think By Reason Rather Than Feelings and Imagination.

BipolarClubDxFollow

All the Bipolar kids need a place to play. Viewpoints from original authors of tweets. ❌NO DMS❌ Run by @Clementine5000 & @kurt_wh. See pinned med. disclaimer ⬇️

BipolarClubDx
Retweet on TwitterBipolarClubDx Retweeted
BipolarClubDxBipolarClubDx@BipolarClubDx·
16 May

🧡Good morning, #bipolarclub! 🌞We talked about this kind of “time traveling” in our #DBTstudygroup. #bipolar #bipolardisorder🧡🌈

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Retweet on TwitterBipolarClubDx Retweeted
anelusiveselfThat elusive sense of self@anelusiveself·
16 May

Finally coming round to my doctor’s view that I should take sick leave, as not managing to get through all my work is making me anxious, I seem to be compensating with obsessions and spending. Main worry is whether time off will make it harder to go back to work? @BipolarClubDx

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BipolarClubDxBipolarClubDx@BipolarClubDx·
16 May

🧡Good morning, #bipolarclub! 🌞We talked about this kind of “time traveling” in our #DBTstudygroup. #bipolar #bipolardisorder🧡🌈

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BipolarClubDxBipolarClubDx@BipolarClubDx·
15 May

🧡Sorry to cancel DBT again; I found out yesterday my cat is dying. Will do my best to resume next week🧡

-Clem

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BipolarClubDxBipolarClubDx@BipolarClubDx·
14 May

🧡Good morning, #bipolarclub! 🌞 #bipolar #bipolardisorder🧡🌈

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  1. EmilyLivesOn on You are my favorite teapot, and I will love you even when you leak.January 10, 2022

    Incredible writing. Beautifully done. I think my husband tries to portray this to me but doesn't have the eloquence that…

  2. EmilyLivesOn on You’re Selfish. I’m Alive.January 10, 2022

    Oooph, this hits hard. It sucks hard at times but I hope people continue to be selfish for you as…

  3. EmilyLivesOn on ( Manic) happiness can be dangerousJanuary 10, 2022

    I love all of the vivacious details that you added. You really captured mania in your writing. Very well done.

  4. Emily on Is This Mania ?November 4, 2021

    Oh my gosh, this is incredibly relatable. I feel seen and less alone. Thank you for posting! Diagnosed with Bipolar…

  5. Stuart on Every Little Bit HurtsNovember 4, 2021

    Thanks to you for your kind words, really appreciate the feedback 🙏❤️

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