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I love art - I’m a trained art historian and I make art and write poetry. I used to work for a museum but now I’m an administrator for a university. I am Buddhist and practice meditation and yoga. I’m married with two kids, one with special needs. I was diagnosed bipolar in early 2019 after being sectioned because of mania. I have struggled with depression throughout my life and experienced postnatal depression with both kids. The mania grew out of work related stress as I had to leave my museum job.

Author: Phillippa

Colouring in of a wishing well
Cat Links Coping strategies, Lived experience

How to survive Section 2 Life

Posted on February 7, 2022February 7, 2022 Phillippa

Concentrate on your well-being – say to other patients if they try to rely on you to heal them “I

Continue readingHow to survive Section 2 Life

Shoshana Kessock speaking on stage
Cat Links Creativity, Literature review, Medication

Review of Shoshana Kessock’s essay “Falling/Burning: Hannah Gadsby, Nanette and Being a Bipolar Creator”

Posted on November 2, 2021November 4, 2021 Phillippa

Shoshana Kessock is an author and game designer from Brooklyn, New York. She wrote about her experiences as a bipolar

Continue readingReview of Shoshana Kessock’s essay “Falling/Burning: Hannah Gadsby, Nanette and Being a Bipolar Creator”

Cat Links Anxiety, Art, Coping strategies, Depression, Lived experience, Mania

Early Early Morning Leaves

Posted on October 27, 2021October 28, 2021 Phillippa

Back in February and March 2021 when I was recovering from a pretty deep manic episode with a lot of

Continue readingEarly Early Morning Leaves

Cat Links Art

Artwork: Walking the line between insight and mania

Posted on March 28, 2021October 23, 2021 Phillippa

I’ve been meditating since 2006 and have often had images appear that I paint or write poems about. But in

Continue readingArtwork: Walking the line between insight and mania

BipolarClubDx Follow

All the Bipolar kids need a place to play. Viewpoints from original authors of tweets. ❌NO DMS❌ Run by @Clementine5000 & @kurt_wh. See pinned med. disclaimer ⬇️

BipolarClubDx
Retweet on Twitter BipolarClubDx Retweeted
bipolarclubdx BipolarClubDx @bipolarclubdx ·
19 Mar

🧡Hey #bipolarclub. I’m entering residential treatment on Monday, March 20. It’s been a long time coming. I won’t be able to retweet while I’m there. It will be about a month. I’m so proud of all of you for the support you bring to each other 1/

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bipolarclubdx BipolarClubDx @bipolarclubdx ·
19 Mar

🧡Hey #bipolarclub. I’m entering residential treatment on Monday, March 20. It’s been a long time coming. I won’t be able to retweet while I’m there. It will be about a month. I’m so proud of all of you for the support you bring to each other 1/

Reply on Twitter 1637271700369731585 Retweet on Twitter 1637271700369731585 7 Like on Twitter 1637271700369731585 161 Twitter 1637271700369731585
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saliskiddo Shanasia @saliskiddo ·
16 Mar

@rubyrose_ee @BipolarClubDx Baby, you sound like me this week. Last Monday and Tuesday were bad. Couldn't get out of bed and work. It was awful. I am just now starting to feel like "myself" again. I hope you do too soon. We're with you Babe.

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Retweet on Twitter BipolarClubDx Retweeted
bipolarclubdx BipolarClubDx @bipolarclubdx ·
14 Mar

🧡Goodnight, #bipolarclub! 💤 #bipolar #bipolardisorder🧡🌙

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bipolarclubdx BipolarClubDx @bipolarclubdx ·
16 Mar

🧡Good morning, #bipolarclub! 🌞#bipolar #bipolardisorder🧡🌈

Reply on Twitter 1636362778653908992 Retweet on Twitter 1636362778653908992 7 Like on Twitter 1636362778653908992 32 Twitter 1636362778653908992
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  1. Kurt on When Love Hurts Instead of HealsNovember 4, 2022

    I just read this again Birdie and it is shocking. I’m pretty sure this is actual kidnapping 😬. It’s interesting…

  2. Kurt on You may be hypersexual if?October 20, 2022

    Thanks for sharing Lance. I wonder whether those coping mechanisms are the healthiest? I appreciate it’s safer than unprotected sex…

  3. Joe on Language and Mental Illness – From Our PerspectiveMay 30, 2022

    Using the words "mood swing" is misleading in so many ways. "Mood" fails to convey that there are different states…

  4. EmilyLivesOn on You are my favorite teapot, and I will love you even when you leak.January 10, 2022

    Incredible writing. Beautifully done. I think my husband tries to portray this to me but doesn't have the eloquence that…

  5. EmilyLivesOn on You’re Selfish. I’m Alive.January 10, 2022

    Oooph, this hits hard. It sucks hard at times but I hope people continue to be selfish for you as…

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