After decades of denying and hiding his illness, Jon was diagnosed with Cyclothymia aged 36. Since then, Jon has worked hard to find more effective ways to manage his condition via a combination of medication, counselling and healthy living. Jon delayed seeking help - with near fatal consequence - because of fears about what a diagnosis might do to his career, having seen others dismissed when they were clearly exhibiting mental health issues. Jon hopes that others won't fall into this trap, and is passionate about seeking justice and raising awareness for fellow humans with mental health concerns.